• $45.00
  •  3/30/2022 10:00 AM - 6/1/2022 10:45 AM
  • Online Event

If the ocean can calm itself, so can you. We are both salt water mixed with air. - Nayyirah Waheed

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  •  3/22/2022 02:00 PM - 5/24/2022 04:00 PM
  • Online Event

What can we do to prevent Alzheimer's or age-related cognitive decline? While there is no cure, there is growing evidence that a healthy lifestyle can delay, slow, or even prevent Alzheimer's Disease and other dementias.

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  • $45.00
  •  3/21/2022 11:15 AM - 5/26/2022 01:45 PM
  • Online Event

Qigong is a gentle, easy-to-follow moving meditation. Practice the movements to develop strength, flexibility and balance. Take class once per week or twice per week and notice increased energy, enhanced well-being and a calm mind. Class meets Mondays at 11:15 am & Thursdays at 1:00 pm.

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