Events


  • $10.00
  •  7/7/2021 10:00 AM - 8/25/2021 10:30 AM
  • Online Event

If the ocean can calm itself, so can you. We are both salt water mixed with air. - Nayyirah Waheed

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  •  4/20/2021 02:00 PM - 5/18/2021 03:15 PM
  • Online Event

Self-care is Health-care. Self-care is finding out what you value and need in your everyday life. It extends beyond your basic physical needs -- to include your psychological, emotional, spiritual, and social needs.

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  •  4/15/2021 01:00 PM - 6/17/2021 03:00 PM
  • Online Event

What can we do to prevent Alzheimer's or age-related cognitive decline? While there is no cure, there is growing evidence that a healthy lifestyle can delay, slow, or even prevent Alzheimer's Disease and other dementias.

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  •  3/16/2021 12:00 PM - 3/18/2021 12:00 PM

A pre-recorded series with 9 expert speakers sharing best strategies for self-care practices for inner and outer beauty. Hosted by Sarah Hillier

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  •  3/15/2021 01:00 PM - 3/29/2021 02:00 PM
  • Online Event

Coming Out of COVID Safely. FREE Online program Mondays, March 15, 22, & 29 from 1-2 PM

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  •  1/11/2021 01:00 PM - 1/25/2021 02:00 PM
  • Online Event

A free virtual program in January 2021 to help maintain & improve health in mind, body, spirit during the COVID winter. Coordinated by Dr. Patricia Quinlisk.

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