• $45.00
  •  1/13/2022 01:00 PM - 3/17/2022 01:45 PM
  • Online Event

Qigong is a gentle, easy-to-follow moving meditation. Practice the movements to develop strength, flexibility and balance. Take class once per week or twice per week and notice increased energy, enhanced well-being and a calm mind.

Read More
  • $45.00
  •  1/12/2022 10:00 AM - 3/16/2022 10:45 AM
  • Online Event

If the ocean can calm itself, so can you. We are both salt water mixed with air. - Nayyirah Waheed

Read More
  •  1/11/2022 02:00 PM - 3/15/2022 04:00 PM
  • Online Event

What can we do to prevent Alzheimer's or age-related cognitive decline? While there is no cure, there is growing evidence that a healthy lifestyle can delay, slow, or even prevent Alzheimer's Disease and other dementias.

Read More
  • $45.00
  •  1/10/2022 11:15 AM - 3/14/2022 12:00 PM
  • Online Event

Qigong is a gentle, easy-to-follow moving meditation. Practice the movements to develop strength, flexibility and balance. Take class once per week or twice per week and notice increased energy, enhanced well-being and a calm mind.

Read More