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What can we do to prevent Alzheimer's or age-related cognitive decline? While there is no cure, there is growing evidence that a healthy lifestyle can delay, slow, or even prevent Alzheimer's Disease and other dementias.


  • Date: 3/22/2022 02:00 PM - 5/24/2022 04:00 PM
  • Location: Online Event

Description

 

Call Wellmark YMCA at 515-282-9622 to register.

Saving Your Brain  Course with Personal Coaching - $200

 3/22 - 5/24   Tuesdays, 2-4 pm 

Class meets weekly for 10-weeks. Includes 1:1 sessions with a dietitian, fitness coach, geriatric pharmacist and health & wellness coach.