A free virtual program in January 2021 to help maintain & improve health in mind, body, spirit during the COVID winter. Coordinated by Dr. Patricia Quinlisk.
1/4 - Eating Well
1/11 - Staying Active Indoors and Out
1/18 - Connecting for Stress Relief
1/25 - Keeping Sharp by Stimulating your Brain
Mondays, January, 2021
1 - 2 PM
Free Zoom Webinar - register here