Health coaching

Eight 45-minute sessions with unlimited email support. Sessions must be completed within eight months of purchase.

  • Category: 1:1 sessions
  • Duration: 00:45 Hours
  • Address: Des Moines, IA, USA (Map)
  • More Info: Zoom online sessions available also.




I will help you mobilize your inner strengths and identify external resources to make sustainable behavior changes. If you’ve struggled with the same goals for years, try health and wellness coaching and you’ll learn how to make lifestyle changes that last.